愛護眼睛倡議書英語作文

在現在社會，很多地方都會使用到倡議書，倡議書本身不具有很強的約束力，有關人員可以表示響應，也可以不表示響應。那么問題來了，到底應如何寫一份恰當的倡議書呢？以下是小編為大家整理的愛護眼睛倡議書英語作文，僅供參考，大家一起來看看吧。

As we all know our eyes are the most precious gift from nature. Without eyes it would be very difficult for us to do anything. Therefore it is important to take good care of our eyes.

Firstly we should not read or study in dim or insufficient light. This can cause eye strain headache and even permanent damage to our vision. We should make sure that the light is sufficient and comfortable for our eyes.

Secondly we should take regular breaks when doing close work such as reading writing or using a computer. We should look away from the screen or book every 20 minutes and focus on something else for a few seconds. This helps to relax our eye muscles and reduce eye fatigue.

Thirdly we should maintain a healthy diet and lifestyle. Eating foods rich in vitamins A C and E as well as omega-3 fatty acids can improve our eye health. Regular exercise and enough sleep can also benefit our eyes.

In conclusion taking care of our eyes is crucial. By following the above tips we can protect our eyesight and enjoy good vision for a long time.