多進行體育鍛煉英語作文
多進行體育鍛煉英語作文
最近，越來越多的人呆在家里看電視、上網，所以導致肥胖甚至更嚴重的疾病。出來運動對身體有很多好處的。下面學習啦小編整理了多進行體育鍛煉英語作文，供你參考。
多進行體育鍛煉英語作文范文一
體育鍛煉的好處 The Advantages of Doing Physical Exercises
As the proverb goes, “no one knows the value of health until he loses it.” From this, we know that health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises have lots of advantages.
有句諺語這樣說：“沒人會在意健康的價值，直到失去了它”。從這一點，我們就知道健康對每個人的重要性。但是怎么保持健康呢?很多人認為運動可以保證身體健康，帶來快樂。就我看來，我認為多做體育運動有很多好處。
First of all, doing exercises in the morning will refresh my body as well as give me a good appetite to eat my breakfast. What’s more, the air in the morning is really fresh and clean, so I can keep my mind clear and sound in the class. By doing physical every day I can keep my mind alert that I can finish my tasks in time. If I do not do any physical exercise, I will feel tired and my body becomes quite sluggish. During the night, I may find it becomes harder to fall asleep. Second, doing exercises everyday will help me to mound a better personality. It takes time and patient to do exercises. Sometimes I just want to give up, but my friends encourage me to carry on, then I feel a lot of satisfaction. Doing physical exercises makes me stronger and healthier. That’s my personal experience.
首先，早上做運動會讓我精力充沛，有個好的胃口吃早餐。更重要的是，早晨的空氣干凈清新，這樣我就能在課堂上保持一顆清醒的頭腦了。每天的運動會讓我思維敏捷，及時完成作業。如果我不做運動，我就會感到精神疲憊，身體遲鈍。在晚上也變得難以入睡。其次，每天都做運動可以讓我的性格變得更好。做運動要花時間和耐心。有時候我真的很想放棄，但是我的朋友們鼓勵我堅持下去，然后我就從中獲得了極大的滿足感。做運動讓我變得更堅強、更健康。這就是我的個人經歷。
As a student, sports are indispensable. You can pick up your favorite sport and do it every day. Only in this way, you can have both pleasure and a healthy body.
作為一個學生，運動必不可少。你可以選擇你最喜歡的運動，每天都鍛煉。只有這樣，你才能從中收獲健康和快樂。
多進行體育鍛煉英語作文范文二
體育熱情 The Enthusiasm For Sports
Though PE class is a part of children’s education, many teenagers didn’t form the habit of doing exercise, they don’t have interest in sports. Enthusiasm for sports is of great importance, young people should treat it as their integral part of education.
雖然體育課是孩子教育的一部分，很多青少年沒有形成體育鍛煉的習慣，他們對體育沒有興趣。體育熱情很重要，年輕人應該把它當成他們教育的一部分。
On the one hand, promoting enthusiasm for sports among teenagers helps them keep a healthy lifestyle. In the school, students are forced to take exercise in the PE class, they need to join certain activities. In this way, students live in a healthy lifestyle, they won’t get sick easily. But after they leaving school, no one forces them to do so, so they are lazy to take exercise, their bodies gets weaker.
一方面，促進青少年對體育的熱情有助于他們保持健康的生活方式。在學校，學生被強迫在體育課上鍛煉，他們需要參加一定的活動。這樣一來，學生保持健康的生活方式，他們不會輕易生病。但是他們離開學校以后，沒有人強迫他們鍛煉，因此他們懶得鍛煉，身體變得虛弱。
On the other hand, the enthusiasm for sports can help students enhance their sense of teamwork. As we known, most sports need more than one person to do, like badminton and table tennis, these sports needs more than two people. When students are playing badminton, they need to cooperate, so that they can defeat others, if they just keep an eye on themselves, they game can’t be played. Doing these sports will bring students the sense of teamwork, which is important for their career.
另一方面，對體育的鍛煉可以幫助學生加強他們的團體合作感。我們知道，大部分運動需要不止一個人來做，比如羽毛球和乒乓球，這些運動需要超過兩個人做。當學生打羽毛球時，需要合作，這樣他們才可以打敗對手，如果他們只是關注自己，游戲就無法進行。做這些運動可以給學生帶來合作感，這對他們將來的職業很重要。
People should keep the habit of taking exercise, the sound body ensures better future. Enthusiasm for sports can make people feel it a happiness to take exercise.
人們應該養成鍛煉的好習慣，健康的身體才能確保美好的將來。對體育的熱情可以讓人們把體育鍛煉當成一種幸福。
多進行體育鍛煉英語作文范文三
體育運動有益身心健康 The Advantage of Sports
Recently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.
最近，越來越多的人呆在家里看電視、上網，所以導致肥胖甚至更嚴重的疾病。
This is no doubt that sport is good for our health. A person who takes exercises regularly will keep fit. What’s more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more colorful.
毫無疑問，運動對我們的健康有好處。人經常運動可以保持身體健康。更重要的是，運動可以使你表現得自信。如果你經常和你的朋友鍛煉，你們之間的關系會更加緊密。畢竟，運動可以使你的生活更加豐富多彩。
Nothing is more important than doing sports. It's time to take actions to stay away from the TV and computer and to take part in sport activities.
沒有什么比運動更重要。是時候采取行動遠離電視，電腦和參加體育活動了。
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