金球獎提名《幫助》片尾曲The Living Proof歌詞

　　歌手介紹:瑪麗·簡·布萊姬(Mary Jane Blige，常簡寫作Mary J. Blige，發音為/ˈblaɪʒ/)，生于1971年1月11日，是美國歌手、唱片制作人、曲作者、女演員兼說唱歌手。

　　Mary J Blige - The Living Proof

　　Lyrics：

　　It's gonna be a long, long journey

　　It's gonna be an uphill climb

　　Its gonna be a tough fight

　　There's gonna be some lonely nights

　　But I'm ready to carry on

　　I'm so glad the worst is over

　　Cause it almost took me down

　　I can start living now

　　I feel like I can do anything

　　And finally I'm not afraid to breathe

　　Anything you say to me

　　And everything you do

　　You can't deny the truth

　　Cause I'm the living proof

　　So many don't survive cause

　　They just don't make it through

　　But, look at me

　　I'm the living proof

　　Oh yes I am!

　　Thinking back life's been painful

　　Yes it was

　　Took a while to learn how to smile

　　So now I'm gonna talk to my people about the storm

　　So glad the worst is over

　　I can start flying now

　　My best days are right in front of me

　　Yet I'm almost there

　　Cause now I'm FREE

　　I know where I am going

　　Cause I know where I've been

　　I gotta feel strong and show it

　　I will stay strong keep growing

　　That's the way that I win

　　Nothing about my life's been easy. NO-

　　Nothings gonna keep me down

　　Because I know a lot more today

　　That I knew yesterday

　　So I'm ready to carry on