初中減肥英文作文
關(guān)于減肥的英語(yǔ)作文，初中的時(shí)候，你有涉及過嗎?下面是學(xué)習(xí)啦小編給大家整理的初中減肥英文作文，供大家參閱!
初中減肥英文作文篇1
With the development of the morden living standard,more and more people are becoming fat. So losing weight has become a popular topic in people's dialy lives.Many media such as books,magines,newspapers are talking about losing weight.In my opinion,jogging and dieting are very helpful ways of losing weight.
Jogging is the easiest and cheapest way of shaping the body.You can do your exercises whenever and wherever you like and you don't spend a lot of money losing your weight.
At the same time,dieting has become a common way.Too.Many people have little food Therefore,lack of nutrition leads to weakness.
So if you want to lose weight,you should do according to the condition of yourself and do some exercises properly
初中減肥英文作文篇2
Some people don't mind being fat. In some countries a round stomach is nothing to beashamed of. There is a West African saying:"Laugh and grow fat." Other people can keep slim without any effort. But a lot of people do put on ,too much weight and don't like it. The question is, What do they do about it?
Some people put their faith in exercise. But the trouble with exercise is that it only works up an appetite. Others believe in slim pills and special clothes that make you sweat. It would be nice if they worked, but they don't.
The only reliable solution is dieting. But what sort of diet? There are the extremists who believe in a dramatic, thorough-going attack on their waistline by eating nothing. There is another theory that if you eat things like hard boiled eggs,apples with their skins on, and lean meat which are hard to digest, that the more you eat, the thinner you get. This is because you use up the fat in your body to get the energy to digest the food. For most of us these methods are too extreme or too eccentric. The simplest system is just to cut down on the carbohydrates or, if possible, to cut them right out.
初中減肥英文作文篇3
Losing Weight
During the Spring Festival, I ate delicious meal almost every day, so that my weight gained a lot and my body looked fatter. When I came back to school in the new term, all myclassmates are so surprised to see my huge body and round face. I finally realized that I must lose weight. And then I made a plan. To begin with, I must eat less for breakfast and supper than before. At breakfast, I drink milk and have a piece of bread and an egg. I have a bowl of soup and some fruits for dinner. I do not eat sugar anymore, because it will make me fatter. Besides, I keep doing exercises everyday. I go to running after school or play basketball with my classmates. At weekend, I often go to swim. After a month of hard work, I lost five kilograms, but it's not enough. I still have to stick to my plan and lose more weight to an appropriate number.
春節(jié)期間,學(xué)習(xí)規(guī)律，我?guī)缀趺刻於汲粤撕贸缘娘埐耍虼宋议L(zhǎng)胖了很多，而且身材看上去更肥了。當(dāng)新學(xué)期回到學(xué)校的時(shí)候，我所有的同學(xué)看到我肥胖的身材和圓圓的臉蛋都感到很驚訝。我最終意識(shí)到我必須減肥了。接著我就制定了一個(gè)計(jì)劃。首先，我早餐和晚餐要比以前少吃了。早餐，我喝一杯牛奶，吃一塊面包和一個(gè)雞蛋。晚上喝一碗湯和吃些水果。我不再吃糖了，因?yàn)樗鼤?huì)使我更胖。此外，我堅(jiān)持每天做運(yùn)動(dòng)。放學(xué)后我去跑步或者和同學(xué)打籃球。周末，我經(jīng)常去游泳。經(jīng)過一個(gè)月的努力，我減掉了5公斤，但是這還不夠。我仍然需要堅(jiān)持我的計(jì)劃，減掉更多以達(dá)到一個(gè)合適的數(shù)字。
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