生活隨筆：享受自己的時光

　　摘錄：像一個老板一樣(即使你不是)--你就是你自己生活中的老板。在去學(xué)校/大學(xué)/辦公室的路上，手拿一杯咖啡(或是一個水果)。想象你今天要做完哪些事，給自己制定一些計劃。并按計劃執(zhí)行，你會為你所做的事情而驕傲的。回到家、放松之后又可以計劃第二天的事項。連續(xù)這樣做，一陣子之后你的自信心會因此而增強，更能經(jīng)受住外界給你的考驗。

　　生活隨筆：享受自己的時光

　　首先我要說的是這里只有4個點，人們都喜歡有很多個點的文章，因為這樣他們能不停地發(fā)現(xiàn)自己哪里出了問題，并能盡快改正。那些步驟只會浪費時間。

　　To begin with, there are only 4 points. People tend to read articles with many points so that they can continuously discover what’s wrong with them and change it ASAP. Those sessions ultimately waste the rest of the day, and pretty much the next few too.

　　所以這里4個簡單基本的點會讓你感覺到更加舒適。

　　So here are 4 basic and simple ‘must adopt’ points that will help you feel more cozy around yourself.

　　1.Write a journal.

　　Why? Because you can write your heart out and no one gets to know how you are feeling. Cry, laugh, move back in time, or forward, ponder over a thought or a feeling. Write it out!

　　寫日記。

　　為什么?因為你可以把自己的心聲寫出來，沒有人知道你的感覺。哭、笑、回憶過去或是期盼未來、思考或是感覺。都將其寫下來。

　　2.Read a book you used to when you were a child. You will go back to when you were just another kid who was free of all life’s complexities. If not your childhood, pick any time of your life you felt genuinely happy and blend it in with your present.

　　讀那些孩提時讀過的書。你會回到孩提時那種不知世事艱難的時光。如果最開心的時候不是孩提時代，那就選你覺得最快樂的時候讀的書，讓現(xiàn)在也快樂起來。

　　3.Write for a site like this. You’re not only helping other people, but are probably solving your own problems simultaneously. When we overthink about our problems, we tend to lose the strategy to solve it. But when you want to help others like yourself, in order to show them the right path, you discover your own right one too.

　　像這樣為某個網(wǎng)站寫點什么東西。不僅能幫助他人，也許還能解決你自己的問題。當(dāng)我們過多的思考自己的問題的時候，我們就會失去解決問題的能力。但是如果你是想做自己事情一樣幫助的別人，為了給他人選擇一條更正確的道路，你會發(fā)現(xiàn)你自己也能走在正確的道路上。

　　4.Feel like a boss (Even if you aren’t one)- You are the boss of your own life. On your way to school/college/office, grab a Starbucks (or a simple fruit)。 Think about what you have to achieve today and make a game plan on your way. Stick by it and feel proud that you did it! Now go back home and relax and plan for the next day. Continue doing this and in the long run, it will boost your confidence and make you more resistant to the world.

　　像一個老板一樣(即使你不是)--你就是你自己生活中的老板。在去學(xué)校/大學(xué)/辦公室的路上，手拿一杯咖啡(或是一個水果)。想象你今天要做完哪些事，給自己制定一些計劃。并按計劃執(zhí)行，你會為你所做的事情而驕傲的?；氐郊?、放松之后又可以計劃第二天的事項。連續(xù)這樣做，一陣子之后你的自信心會因此而增強，更能經(jīng)受住外界給你的考驗。

　　Adopt these, and you will accept yourself better. Once that is done, you will stop bothering about others and just live for yourself, shutting out rest of the world and feeling more complete and independent.

　　做完這些之后，你能做到更好的自己。做完這些以后，你不會再因某人而抱怨，只為自己而活，不會有抵觸情緒、感覺自己更完美更獨立。