關于健身的英語小短文閱讀
健身房里，人們一會兒跑步一會兒做仰臥起坐，快樂的揮灑著汗水。小編精心收集了關于健身的英語小短文，供大家欣賞學習!
關于健身的英語小短文篇1
Body-building
健身
In recent years, more and more people spare no pains to join in the body-building group. People begin to take part in various fitness clubs or fitness centers in their spare time. This shows body-building has become an indispensable part of many people’s life.
近年來，越來越多的人不遺余力的投身于健身俱樂部。人們開始將他們的業余時間用于各種健身俱樂部和健身中心。這說明健身已經成為很多人生活中不可缺少的一部分。
Why are so many people keen on body-building? Firstly, keeping health is one of their main purposes. In modern society, many people stay for most of the day before the desk without doing any exercises, which definitely harms their health. Body-building caters to the need of these people who come to realize the potential danger of their working pattern. Secondly, body-building is beneficial for people to keep their body shape. Many setting-up exercises like aerobics are very helpful in cutting up weight. Besides, body-building is a good way by which people can release pressure.
為什么這么多人熱衷于健身呢?首先，保持健康是他們的主要目的之一。在現代社會中，許多人一天中的大部分時間都呆在辦公桌前不做任何運動，這必定會危害他們的健康。健身滿足了這些認識到其工作模式潛在危險的人的需求。其次，健身有利于人們保持體型。許多像健美操一樣的運動對減肥是很有幫助的。此外，健身也是人們釋放壓力的很好途徑。本文來自作文地帶。
As far as I am concerned, the popularity of body-building will be a long-time trend. It shows people begin to pay more and more attention to life quality. As a fashionable, healthy lifestyle, body-building will attract more and more people.
據我所知，健身的普在未來將是一個趨勢。這表明人們開始越來越關注生活的質量。作為一種時尚的，健康的生活方式，健身將吸引越來越多的人。
關于健身的英語小短文篇2
I like running, because I think it’s a funny and easy sport. I can do it by myself. I was not very healthy when I was a little child.
So my father took me running with him. He said it’s good for me. At first, I didn’t like it at all.
But after a few weeks, I felt great when I was running. Therefore, I go to running every three days. Now, some of my classmates run with me. We always talk to each other. I like this sport.
關于健身的英語小短文篇3
I like many kinds of sports, such as swimming, running, table-tennis and badminton.
But I like running most. Running is a good activity for people to keep healthy and relieve pressures. Besides, it’s very easy for me to running. I can run in the morning or after class.
And I can run alone. I don’t have to find a partner to run with me. After running, I always feel good and relaxed.
It has become a part of my life.
關于健身的英語小短文篇4
Running is a whole body movement, which enables the body's muscles rhythmic contraction and relaxation, so that muscle fiber
Dimension increased, protein content increased. Fit and muscular is one of the symbols.
Skeleton is the body of the stent, human activities leverage. In a period of growth and development of young people, adhere to running
Step can improve blood circulation, increase the supply of nutrients in bone cells increase bone cell growth capacity, from the
And to promote the normal development of the bone. The elderly, reduced metabolism, muscle gradually shrink, and bones appeared back
Line of change in bone and joint disease is also increasing. Persist in running can enhance metabolism, delayed bone
Degenerative changes, prevention of bone and joint disease in the elderly occur, so that you slow down aging.
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