百科英語閱讀：孕婦吃哪些水果好

百科英語閱讀：孕婦吃哪些水果好

　　下面是學習啦小編整理的百科英語閱讀：孕婦吃哪些水果好，歡迎大家閱讀!

　　Banana

　　香蕉

　　Eating a banana every day to ensure fetal neural development, supply folic acid and improve mood.

　　每天吃一只香蕉可補充葉酸、保證胎兒神經發育、改善情緒。

　　Pomegranate

　　石榴

　　Pomegranate can limit your chances of fetal brain damage, ease the morning sickness, improve mood and prevent anemia.

　　石榴可以降低胎兒大腦受損幾率、緩解孕吐、改善情緒、預防貧血。

　　Strawberry

　　草莓

　　It can promote appetite, prevent anemia and bleed gums, as well as be useful to fetal development.

　　促進食欲、預防貧血、防止牙齦出血、有益胎兒發育。

　　Kiwi fruit

　　獼猴桃

　　It can add folic acid, prevent you get chloasma and fetal defect, help the developing brain as well.

　　補充葉酸、預防黃褐斑;防止胎兒缺陷、有助大腦發育。

　　Cherry

　　櫻桃

　　It can be compensatory nutrition and iron, ease anemia, and is good baby's brain development.

　　補充營養和鐵，緩解貧血,有益寶寶大腦發育。

　　Grape

　　葡萄

　　Grape is good for foetus, eating more can be benefit for fetal development, improving baby's partial black skin color.

　　葡萄可安胎，多吃有益胎兒發育、改善寶寶偏黑的膚色。

　　Pear

　　梨

　　Treatment of pregnancy edema and hypertension, tranquilize your mind, moistening lung and protecting voice, nourishing heart and protecting liver.

　　治療妊娠水腫和高血壓，鎮靜安神，潤肺護嗓，養心保肝。

　　Apple

　　蘋果

　　To ease morning sickness and constipation, be good for skin care, and improve fetal skin.

　　緩解孕吐便秘、改善胎兒膚色。