十個美容護膚的誤區你知道嗎（雙語）

十個美容護膚的誤區你知道嗎（雙語）

　　摘要：護膚在現代已經成為一門學問，人們受皮膚問題困擾不再盲目地去商店買各種化妝品來試，而是由皮膚科醫生開出處方，提供針對性的護膚建議。以下是小編整理的英語雙語文摘：十個美容護膚的誤區 你知道嗎， 希望你會有所收獲。

　　1.Soap is Bad for Your Skin

　　1.香皂對皮膚有害

　　Traditionally, soap was a mix of animal fats and fruit or vegetableoils.This combination has a high PH and is drying to skin,particularly to aging skin.These days, however, soaps areformulated with synthetic elements that are milder than traditional soap, and therefore suitable tocleanse skin. Most soaps have emollients (moisturisers) added, so they are beneficial for the skin. Ifyou prefer the cleansing feeling which soap provides, don't let those purveyors of fine skincarebully you—there's nothing wrong with using soap.

十個美容護膚的誤區 你知道嗎

　　從傳統上來說，香皂是動物脂肪和水果或植物油的混合體。這種化合物的PH值很高，會令皮膚，尤其是老化的皮膚，變得干燥。現如今的香皂在配方中加入了較傳統香皂更為溫和的人工合成成分，因而適合清潔皮膚。大多數香皂都添加了潤膚劑(潤膚霜)，所以對肌膚有益。如果你更喜歡用香皂潔膚的那種感覺，那么就別讓那些高檔護膚品的經銷商們把你給唬住了——使用香皂一點兒問題都沒有。

　　2.Dry Skin Causes Wrinkles

　　2.干燥皮膚造成皺紋

　　Around eighty percent of lines and wrinkles are caused by the sun.The other twenty percent arethe result of facial expressions such as smiling and frowning. If you smoke, the appearance of thesewrinkles is accelerated. Also, as one ages the skin makes less natural oil and this makes the wrinklingmore apparent. A moisturiser will help temporarily smooth away some early fine lines. Protectyourself from the sun, and you impede the development of fine lines. Remember, a tan is yourskin's reaction to an injury.

　　約80%的細紋和皺紋是由陽光造成的。另外的20%則源于微笑和皺眉等面部表情。如果你吸煙，皺紋就長得更快。另外，隨著一個人年齡的增長，皮膚分泌的天然油脂會減少，而這會令皺紋更加明顯。潤膚霜能暫時撫平一些早期的細紋。避免讓自己受到日曬，你就能抑制細紋的發展。記住：曬黑就是你皮膚受損的反應。

　　3.It Can Be Too Late to Start Wearing Sunscreen

　　3.想要開始涂防曬霜時可能為時已晚

　　The cumulative effect of the sun's rays causes a multitude of damage to skin, but it's never toolate to start protecting skin from the sun.There is clinical evidence that once you start protectingthe skin, it has the ability to repair itself.This repair is not going to happen overnight, it's a gradualprocess that can take a couple years to yield significant results. Do your skin a favour and start theday with a layer of sunscreen.And remember to wear sunscreen during the winter. Just becauseyou don't feel the sun's rays, doesn't mean its harmful UVA and UVB rays are not penetrating yourskin. If you can see shadows, you need to protect your skin.

　　日積月累的日曬會對皮膚造成嚴重損害，但是什么時候開始讓皮膚避免日曬都不晚。臨床證明，一旦你開始保護你的皮膚，它就擁有了自我修復的能力。這種修復不會在一夜之間發生;它是一個循序漸進的過程，可能需要幾年的時間才會產生顯著的效果。幫幫你的皮膚吧，涂上一層防曬霜再開始一天的生活。此外，在冬天也要記得涂防曬霜。你感覺不到陽光，并不意味著紫外線A和紫外線B不會傷害到你的皮膚。只要能看到影子，就需要保護你的皮膚。

　　4.Everyone needs Moisturiser

　　4.人人都需要潤膚霜

　　According to dermatologists, you only need a moisturiser if your skin experiences the following:redness, scaliness or itchiness.These symptoms are more frequently seen during the colderseasons.

　　根據皮膚科醫生的說法，只有在你的肌膚出現以下狀況時你才需涂潤膚霜：發紅、多鱗或發癢。這些癥狀在天氣寒冷時更為常見。

　　5.For Best Results You Should Stick to One Product Line

　　5.為了達到最佳效果，你應該堅持使用同一系列的產品

　　You may love how all the products work together, but using products from different lines won't killyou. Every cosmetics line has products you should avoid because they contain irritatingingredients, inadequate amounts of sunscreen, or moisturisers that over-saturate the skin.Experiment and find the products that are right for you.

　　你可能喜歡整套產品一起使用的效果，但使用不同系列的產品也不會對你有所傷害。每個化妝品系列都有你該避免使用的產品，因為它們含有刺激性成分、含量不足的防曬成分或是過度滋潤肌膚的潤膚劑。要在試用后找出適合自己的產品。