英語對話喜歡運動(2)

　　英語對話喜歡運動二：

　　Michael: What kind of exercises do usually do?

　　你平時做什么運動?

　　B: Well, I love to do push-ups, and I go cycling every day.

　　我喜歡做俯臥撐，每天我都騎單車。

　　A: What do you like about them?

　　你為什么喜歡這些運動啊?

　　B: They're free of charge anyway.[chuckles].Well, it makes me feel stronger, but the important thing is that it makes me feel good.

　　不用花錢啊!(笑)它們讓我感覺更強壯，不過重要的是讓我感覺良好。

　　A: What else do you do?

　　你還做什么運動?

　　B: Swimming, jogging, weight lifting……

　　游泳，慢跑，舉重……

　　A; Wow! That sounds great. How often do you go jogging?

　　太厲害了。你多久去跑一次啊?

　　B: I try to do at least a little every day. The key to do exercise is to do it regularly.

　　我盡量每天都慢跑一段，運動的重點是要有規律。

　　A: What are the best exercises for my health?

　　什么運動最有益?

　　B: I think it's impossible to name one exercise that's good for everyone.

　　我想這很難講。

　　A: What about yoga?

　　瑜珈怎么樣?

　　B: Oh, yeah, I almost forgot. Yoga now is the most popular exercise in the States. Lots of people are doing that, especially those movie stars. They think it's a good way of losing weight and it can calm you down and make you think of nothing, just concentrate on yourself.

　　啊，就是，我差點忘了。瑜伽現在是美國最流行的運動。很多人都做，尤其是電影明星們。他們認為這是減肥的好辦法，瑜伽還可以讓你平靜下來，忘記一切，集中精力。

　　A: That sounds like Chinese breath exercise.

　　聽起來像中國的氣功。

　　B: What is that?

　　那是什么?

　　A: It’s called Qigong. It's just like yoga. You know that stuff, but in a different way.

　　中國話叫氣功，就像瑜珈一樣，你知道那種東西，只是方式不同。

　　B: Well, Allen, what's your favorite type of exercise?

　　Allen，你最喜歡什么運動?

　　A: Sleeping, I guess [chuckles].

　　我想是睡覺吧(笑)。