英語對話喜歡運動(3)

　　英語對話喜歡運動三：

　　海倫:

　　Jack, what kind of exercises do you like to do?

　　杰克.你平時做什么運動?

　　杰克:

　　Well, I love to do push-ups.and I go cycling every day.

　　掌上壓.每天我都騎車

　　海倫:

　　What do you like about them?

　　你喜歡它們什么?

　　杰克:

　　They're free of charge anyway.[chuckles].Well, it makes me feel stronger, but the important thing is that it makes me feel good.

　　不用花錢[笑]它們讓我感覺更強壯.不過重要的是它們讓我覺得很舒服.

　　海倫:

　　What else do you do?

　　你還做什么運動?

　　杰克:

　　Swimming, jogging, playing football--

　　游泳.慢跑.踢足球-.

　　海倫:

　　Wow!!That sounds great. How often do you go jogging?

　　太厲害了.你都什么時候去跑步啊?

　　杰克:

　　I try to do at least a little every day. The key to do exercise is to do it regularly.

　　我每天都運動.重點是有規(guī)律.

　　海倫:

　　What are the best exercises for my health?

　　什么運動最有益.

　　杰克:

　　I think it's impossible to name one exercise that's good for everyone.

　　我想這很難講.

　　海倫:

　　What about yoga?

　　瑜珈怎么樣?

　　杰克:

　　Oh, yeah, I almost forgot. Yoga now is the most popular exercise in the States. Lots of people are doing that, especially those movie stars. They think it's a good way of losing weight and it can calm you down, make you think of nothing, just concentrate

　　我差點忘了.那是美國最流行的運動.很多人都做.尤其是明星們.那會讓你平靜下來.忘記一切.杰克:集中精力.

　　海倫:

　　That sounds like Chinese breath exercise.

　　象中國的氣功

　　杰克:

　　What is that?

　　那是什么?

　　海倫:

　　It's called Qigong. It's just like yoga. You know that stuff, but in a different way.

　　中國話叫氣功.就象瑜珈一樣.你知道那種東西.只是方式不同.

　　杰克:

　　Well, Allen, what's your favorite sport?

　　海倫.你最喜歡什么運動?

　　海倫:

　　Sleeping I guess

　　睡覺.